Anyone and everyone can meditate ...

Take a break from stress, let your body restore itself.
Meditation is the skill you didn't know you had.

Lifeflow Meditation centre Adelaide - Free Come and Try

Free Come & Try

Enjoy a taste of mindfulness and meditation at a free session.

Lifeflow meditation mindfulness Adelaide learn to meditate 04

Learn to Meditate

Learn practical and effective meditation and mindfulness techniques.

Lifeflow meditation mindfulness Adelaide retreats Tara Hills scenery 01

Relax on retreat

Enjoy some time out, gain perspective, recharge yourself…

Lifeflow meditation mindfulness Adelaide workplace schools 01


Get benefits at your work – reduced stress, clearer thinking and healthier employees.

Lifeflow meditation mindfulness Adelaide kids 01

Kids and Teens

Give your children a head start in life with skills for calming their mind and improving focus.

Lifeflow meditation mindfulness Adelaide yoga 01


Yoga is for everyone - class adapted to suit age and physical condition. New courses starting 10 and 11 May.

Meditation and mindfulness to suit you…

At Lifeflow we teach a range of practical meditation and mindfulness techniques – we’ll help you find a way to calm your mind and relax easily. It’s easy to understand, non-religious and based on over 30 years' experience of teaching people from all over Adelaide and abroad. Our courses and retreats give you the skills to bring calm, refreshment and perspective into your everyday life.