Learn to Meditate FAQ
Do I have to sit on the floor to meditate? What should I wear? Can anyone meditate? Find the answers to all these questions and more ...Find out more
General meditation FAQ
Does meditation improve focus and concentration?
Is meditation good for creativity?
Is Lifeflow meditation any use in the real world or is it just an escape?
Find out what to expect on a Lifeflow retreat, what to bring and all you need to know about retreat.Find out more