Level 2 Meditation course

Go deeper

The Lifeflow Level 2 Meditation course provides the next step in expanding your experience of meditation after completing the Learn to Meditate course. This course assumes all of the knowledge and experience from Learn to Meditate and then develops key aspects in detail.

Lifeflow meditation mindfulness Adelaide level 2 01

Background

Students can learn to cultivate the skill and art of meditation: building on the practices of concentration and inner awareness that have been developed in the Learn to Meditate course and gaining confidence to extend the meditations further. You can also enhance your understanding of the theory and wisdom that underpins Lifeflow Meditation. Each module will develop the meditations begun in the Learn to Meditate course, as well as introducing some new ones.

Schedule / Book online

 

Modules

This meditation course is taught in three self contained modules: Mindfulness Meditation , Deepening Stages of Meditation and Wellbeing & Resilience. One module is taught each term. You can come to one, two or all three of the modules. You can start in any term and continue for three terms to cover the entire course. Completing three modules is only a requirement if you wish to progress to Level 3.

In addition, it is recommended that students complete at least one weekend retreat before progressing to Level 3. Refer to our Lifeflow retreats page to find out what's scheduled.

Level 2 Modules

 

Fees, concessions and discounts

Fees per module
Waged: $195 inc GST
Concession: $160 inc GST

Book and pay 10 days prior to term start and receive the Early Bird price (10% discount).

Concessions
The concession rate is available for people who currently hold one of the following:

  • Full time student card
  • Health Care card
  • Pensioner Concession card

Please present your concession card when starting a course or when booking in person.

Discounts available
Members save 10% discount on this meditation course (applies to Level 2 Early Bird but not valid with any other discounts). See Membership page for more.

Schedule / Book online
Call to book

 

Two locations to choose from

  • Lifeflow Studio – 8 / 259 Glen Osmond Road, Frewville
  • City of Tea Tree Gully – Jubilee Community Centre, 7 Jubilee Way, Wynn Vale

Please see our map for directions.

Key benefits

  • Cultivate the skill and art of Lifeflow Meditation.
  • Build on the practices of concentration and inner awareness learnt in the Learn to Meditate course.
  • All courses are led by highly qualified teachers - each teacher has at least 10 years personal meditation practice.

Who is it for - prerequisites

This course is for students who have completed our Learn to Meditate course.

Time commitment

The course is taught in three self contained modules - each module lasts for one term. You can come to one, two or all three of the modules. You can start in any term and continue for three terms to cover the entire course. It is only a requirement to complete all three modules if you wish to progress to Level 3. Each module runs for 7 classes of 1 1/2 hours' duration each.

Discounts available

  • Earlybird discount – save 10% if you book and pay 10 business days prior to term starts.
  • Members save 10% on this course (applies to Level 2 Early Bird but not valid with any other discounts).

Scholarships

A limited number of half fee scholarships for the individual Level 2 modules are available for people with eligible concession cards. See Scholarships page.

Claiming CPD points

Because so many psychologists were attending our courses we were asked to seek endorsement with the Australian Psychological Society. The APS replied, 'APS Members can accrue CPD points by participating in CPD activities they determine to be relevant to their individual professional skills, learning plans and goals. These do not need to be endorsed by the APS'. Applicable to Lifeflow courses and retreats.


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Lifeflow meditation mindfulness Adelaide retreats Tara Hills classes 01

Membership

Lifeflow membership opens the door to members-only classes and retreats and provides the opportunity to build stronger connections with out teachers. Your annual subscription will provide discount for general classes and retreats and borrowing rights to our library.

Find out more
Lifeflow meditation mindfulness Adelaide scholarships 01

Scholarships

A limited number of half fee scholarships for the individual Level 2 modules are available for people with eligible concession cards.

Find out more
Rest and restore your energies on a meditation and mindfulness retreat

Lifeflow retreats

Throughout the year we offer a range of high quality weekend retreats at Tara Hills Retreat Centre, which is only 45 minutes drive from Adelaide.

Find out more