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8 / 259 Glen Osmond Rd, PO Box 10454, T: 61 8 8353 0000 |
 Music as meditationWeekend retreat SOLD OUT - call us on (08) 8353 0000 to join our waitlist now. Music is the language of emotion, the language of feeling. It transports us out of the chattering mind and into a world of colour, passion and yearning; the highs and lows of emotional life. How does it work? Why is it so effective? During this weekend we will explore the links between music and emotion. And what about meditation? Lifeflow meditation can provide us with a way of training our emotions; every one of us has the capacity to feel kindness, love, anger, despair and so forth. Whilst music can take us on an emotional journey, Lifeflow meditation can give you the map and compass to traverse it yourself.
In all retreats we practise techniques that are useful in the retreat situation and can also be applied to everyday life. We aim to teach in a way that lets you link the experiences and understanding of meditation throughout your life.
Retreat Fee
Early bird special!Book and pay by 13 August and receive a 10% discount off the full price. Pay only $395 / $315 inc GST. Course Fee includes . . .
Discounts available
ConcessionsThe concession rate is available for full time students or Health Care Card holders. Please present your concession card when starting a course or when booking in person. ScholarshipsA limited number of half fee scholarships for weekend retreats are available for full time tertiary students and holders of Health Care cards. Check out our Scholarships page for more info. How to get there and what do I need to bring?When you book into a retreat we'll send you a map of directions to Tara Hills as well a summary of what to bring (basically - just bring some comfortable clothes and your bedding. Everything else is provided. More details on our Retreats FAQ page). What happens on a Lifeflow retreat? What should I expect?Each day of the retreat provides a good balance between classes, time on your own, guided meditation sessions and plenty of time to enjoy the countryside. You can find out much more on our What to expect on a Lifeflow retreat page. Retreat General Info
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meditation courses
Download a pdf flier which has information about this and other Lifeflow retreats. 
Guidance throughout each day in retreat. There are normally 4 – 5 guided meditation sessions per day in retreat
All meals – breakfast, lunch and dinner; includes snacks in between meals. We serve delicious, fresh, healthy, mostly vegetarian food. (If you have any special food requirements, eg gluten-free, lactose intolerance etc, please bring any additional items you may need; soy milk is provided.)
