Tara Hills Winter Retreat - general information for members

About members retreats - please read before booking

Members’ retreats give you the time and opportunity to develop your own practice.

They give you the opportunity to develop and strengthen your inner experience, your confidence, and sustain your emotional balance.

You have the support of the Centre and of the community of practitioners to have your own space and the freedom to explore whatever arises for you within that space.

You are training yourself to be still and balanced in the face of the unconscious emotions which drive our lives in order to become free from their power. This requires being self-contained, still and as silent as possible.

What clothes to bring?

To get the most out of your time at Tara Hills during winter, please check through the following:

  • Temperatures are generally 3-7 C cooler than in the city, so bring some extra warmth for when you are outside. Our buildings are well insulated and heated, so there should be no issues when inside.
  • We recommend that you bring a set of clothes that you can use for walks even if the weather is inclement. If you are prepared for wet weather (and some wind) then walks can be hugely enjoyable and provide a great break from being inside. We recommend that you bring a pair of waterproof walking shoes (or even rubber boots), plus a good raincoat or an umbrella (or both) so that you can enjoy going for walks even if it is raining. Some people bring waterproof pants as well. A pair of gloves and beanie can be a good addition as well.

If you are staying in a Standard Room, then you will need to bring all of your bedding and a towel etc. If you are staying in an Ensuite Room, then these items will be provided.

 

Food

Breakfast is self-serve – please bring along the things that you like.

All other meals are done on a share basis – normally two or three people work together to prepare lunch and dinner.  When you arrive we can find some spots on the roster for you.  You would normally expect to be sharing the cooking every 3rd meal or so.

Please aim to have at least one vegetarian option with each meal that you cook.

We have 3½ fridges available for storing food, with a medium amount of freezer space.

Normally there is plenty of food, so err on the side of bringing less rather than more.

 

Minimal talking

The retreat will be minimal talking. This is to ensure that everyone gets the most out of their time at Tara Hills.

As much as possible, please try to arrange your affairs so that you don’t have to ring anyone during the entire time of the retreat, or need others to ring you.  Of course, in an emergency, people can always ring the Tara Hills phone number (included in your confirmation email, or check with the teacher when you start the retreat) and a teacher can relay a message to you.

 

Smart phones

Please leave these off or put to airplane mode during the retreat.  Retreat revolves around being self-contained and opening to the senses.  Staying in the one place, and being open to the natural sounds is a very important part of the experience.

 

Prerequisites for members-only retreats

Tara Hills retreats

EitherAttending or have completed Level 2 AND attended at least two public retreats;
OrIf you haven't attended any of our Levels courses but have completed three public retreats then please call us on (08) 8379 9001 to confirm eligibility.

Further questions

Please contact us on 8379 9001 or email info@lifeflow.com.au.

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