Cert in Photography, Adv Cert in Commercial Photography
Member – Meditation Association of Australia
Catherine joined the Lifeflow team in 2014 after eleven years of Lifeflow courses and retreats. She enjoys spending at least two weeks a year on retreat and finds it an indispensable companion to her daily meditation practice. Catherine has led guided meditation sessions for Lifeflow classes, retreat, corporate and community sessions.
Catherine found Lifeflow in 2003 after training for several years in Tai Chi (AATC) and yoga. She knew she had found something of great value and has since been committed to applying the skill of meditation to her work and personal life. Currently she can also be found around the Lifeflow Studio helping with administration, marketing, design and various other projects.
Catherine also enjoys cooking, spending time with close friends and family and exploring the walking trails and birdlife in the Adelaide Hills.
My first contact with Lifeflow Meditation was incredibly calming and with it came a profound sense of relief to find something that worked! I love being able to share that kind of experience with others.
Draw on our team of experienced teachers for coaching and advice tailored to you.Find out more
Learn to meditate
Learn simple, effective techniques for bringing calm and balance into your everyday life.Find out more
Throughout the year we offer a range of high quality weekend retreats at Tara Hills Retreat Centre, which is only 45 minutes drive from Adelaide.Find out more