BA DipT ASDA Rev Int Faith NY
Meditation teacher of children and teens
Lois joined Lifeflow in 2011 after spending two years studying meditation practices through One Spirit Interfaith Seminary in New York. Having suffered the pain and fatigue of fibromyalgia, she is able to keep life in balance through regular exercise and meditation. Being a natural meditator or ‘dreamer’, Lois enjoyed many hours of solitude in nature as a child, which paved the way to more formal practice. This has given her inner ease and therefore an easy affinity with, and love for, people of all persuasions.
Married with four adult children, Lois loves reading, cycling, travel, swimming, square dancing, movies, playing the piano, working with children’s singing groups, gardening and being in nature.
My most valuable lesson recently has been to practise ‘dispassionate compassion’. As Thich Nhat Hanh expresses so succinctly, ‘When we restore peace within ourselves, we have a chance to restore peace within others.’
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