Benefits of meditation

Lifeflow meditation mindfulness Adelaide benefits 01

Discover for yourself how easy it is to meditate, you can feel the benefits immediately.

Find out more

Meditation and Mindfulness

Lifeflow meditation mindfulness Adelaide retreat moment 400px 01

What is meditation? What is mindfulness? Learn about both.

Find out more

Mindfulness in depth

Lifeflow meditation mindfulness Adelaide seagulls 01

Gain in depth background on how meditation and mindfulness work together.

Find out more

Teaching venues


With our studio in the city and our retreat centre in the Adelaide Hills we offer a large range of courses and retreats to suit all levels of experience.

Find out more


How to meditate - mindfulness - teacher Ann Calvert

The Lifeflow Meditation Centre provides highly qualified and experienced meditation teachers at all courses and retreats. Each teacher has at least ten years of individual meditation training, including many months of advanced retreat practice.

Find out more

City Studio

Lifeflow meditation mindfulness Adelaide Glen Osmond road studio exterior 01

Find out more about our main teaching studio at Frewville.

Find out more

Tara Hills Retreat Centre

Lifeflow meditation mindfulness Adelaide retreat Tara Hills Walden building 600pix 01

Tara Hills is Lifeflow's principal retreat centre. It is set amongst the peaceful environment of Native Valley in the Adelaide Hills and provides an ideal space for retreats.

Find out more

Aboriginal Heritage


Tara Hills Retreat Centre lies within the traditional lands of the Peramangk people who lived in the Adelaide Hills for thousands of years before European settlement.

Find out more

Kurlana Mallee Sanctuary


Kurlana Mallee Sanctuary is an isolated bushland retreat property about 2½ hours from Adelaide, in the Murray Riverland. Available for Lifeflow members only, it incorporates a 1000-acre block of heritage-listed mallee scrub and an early settlers' cottage on an adjacent property.

Find out more

How we operate

Lifeflow meditation mindfulness Adelaide how we operate 02

Find out about the objectives of Lifeflow Meditation Centre, the Centre's Board, how we are managed and more ...

Find out more


Lifeflow meditation mindfulness Adelaide history mandala 01

The history of the Lifeflow Meditation Centre has been one of steady perseverance towards a common goal: translating the knowledge, skill and wisdom of the meditation tradition into a form that is relevant and applicable to contemporary Australian life.

Find out more

Our Patron and Board

About The Lifeflow Board

The Board of the Centre is responsible for the overall management and direction of Lifeflow.

Find out more