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Contact us

Web enquiries are monitored during office hours.

Please note this enquiry facility will be unattended while the Lifeflow team are on a break over Christmas. The office will be open until 4.30 pm Tuesday 21 December and re-open 9.30am Monday 4 January. We will answer any queries sent during this period when we return, thank you.


(08) 83799001
9.30 am – 4.30 pm (Adelaide time)
Monday – Thursday
+61 8 8379 9001(international)


The Lifeflow Meditation Centre
8 / 259 Glen Osmond Rd
Frewville SA 5063

Lifeflow Meditation contact us

When is the Lifeflow Studio open?

During the evenings, the Lifeflow Studio is usually open about 15 minutes before any of our scheduled classes.

In the daytime through most of the year, we are normally open as follows:

9.30 am–4.30 pm

Fridays by appointment.

Please contact us if you would like to visit outside of these hours.

We’ll be open during our normal hours until close of business Tuesday 22 December and after the team have taken a break, will be back on Monday 4 January. Merry Christmas and Happy New Year to you all!

If you are heading out from the city, turn off Glen Osmond Rd into the last driveway on the left before North St.

Where can I park?

View our car parking map which gives easy directions about where you can park during the day time or evening classes – there is plenty of onsite parking and also very easy street parking just by the building.

In the daytime you can park in any of the Lifeflow designated car parks (except the ones marked “Reserved for Teachers”). After hours you can also park across Avenue Rd in the large car park there. Full details are in our car parking map.

There is also plenty of street parking with 2 hour parks on Avenue Rd and North St.

Tara Hills Retreat Centre

Meditation Retreats at Tara Hills Retreat Centre

This is our main retreat centre, located in the scenic Adelaide Hills, about 45 minutes drive from Adelaide (just past Nairne).

Click here for information about Tara Hills.

A map to Tara Hills will be provided to all participants booking into a retreat.

Has almost completely eliminated my insomnia. I am much happier and enjoying life more.
- Mary, Learn to Meditate course
Thank you so much for a life changing week at the retreat. I am still feeling the benefits and remain calmer than I have been in a very long time.
- Carolyn, 7-day retreat participant
We received great feedback from the sessions. Even the most hardened anti-meditators were won over.
- Nina Lucas, Senior Learning and Development Officer, Marketing and Communications, Super SA
I feel calmer, more peaceful and more confident I can meet difficult emotions.
- Teresa, Learn to Meditate course
… Mindfulness and meditation [at Lifeflow] has truly transformed my life, more than anything I've ever encountered before. I am more confident, happier and healthier than I've ever been…
- David Trousdell, Head of an Independent Senior School (Adelaide)