Lifeflow Studio
– 8 / 259 Glen Osmond Rd, Frewville

If you are heading out from the city, turn off Glen Osmond Rd into the last driveway on the left before North St.

Where can I park?

View our car parking map which gives easy directions about where you can park during the day time or evening classes - there is plenty of onsite parking and also very easy street parking just by the building.

In the daytime you can park in any of the Lifeflow designated car parks (except the ones marked "Reserved for Teachers"). After hours you can also park across Avenue Rd in the large car park there. Full details are in our car parking map.

There is also plenty of street parking with 2 hour parks on Avenue Rd and North St.

Opening Hours

During the evenings, the Lifeflow Studio at 8 / 259 Glen Osmond Rd, Frewville, is usually open about 15 minutes before any of our scheduled classes.

In the daytime through most of the year, we are normally open as follows:

9.30 am–4.30 pm

Please contact us if you would like to visit outside of these hours.

Tara Hills Retreat Centre

Lifeflow meditation mindfulness Adelaide retreat Tara Hills dining room 02

This is our main retreat centre, located in the scenic Adelaide Hills, about 45 minutes drive from Adelaide (just past Nairne).

Click here for information about Tara Hills.

Contact us if you would like a map to Tara Hills. A map will be provided to all students booking into a retreat.


Lifeflow meditation mindfulness Adelaide learn to meditate 01

Learn to meditate

Learn simple, effective techniques for bringing calm and balance into your everyday life.

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Free Come and Try - Lifeflow Meditation Centre Adelaide

FREE Come & Try sessions

Come along and find out about meditation, how we teach it, and what the benefits are for you.

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Rest and restore your energies on a meditation and mindfulness retreat

Lifeflow retreats

Throughout the year we offer a range of high quality weekend retreats at Tara Hills Retreat Centre, which is only 45 minutes drive from Adelaide.

Find out more