Workplace Sessions Adelaide
Workplace Sessions
Lower stress. Sharper focus. Better teamwork.
Practical, evidence-based mindfulness for your organisation – delivered on-site or live online by highly trained Lifeflow teachers.
Provide your team:
- Proven quick and effective methods to reduce stress
- Techniques to sharpen focus be more engaged
- Excercises to build resilience & maintain mental wellbeing in any situation
Workplace Sessions
Format
Tailored for your organisation
Where
At your organisation, or
Lifeflow Studio
Also available online
Organisations we’ve helped





What others have said about Lifeflow workplace sessions
People commonly report better sleep, calmer mood and clearer focus.
In our workplace sessions, clients see improved resilience, professional relationships and performance.
“We received great feedback from the sessions. Even the most hardened anti-meditators were won over.”
“Thank you so much for your enthusiasm and professionalism in helping USASA deliver UniTopia. All of your staff were exceptional and students had a wonderful time.”
“This staff group all participated in the introductory class John provided, and gave wonderful feedback – both in the exercises and in the manner in which John engaged with the group.”
“I would also like to pass on some feedback that we think the teacher is fantastic and everyone here loves attending the sessions.”
Simple to do &
implement
Sustainable /
holistic
Inclusive – it’s for
everyone
Time & cost
effective
Personal consultation details
Key benefits, booking information, where sessions are held, and parking details for consultations at the Lifeflow Studio.
Key benefits
- Get personal advice for questions about Lifeflow meditation and how to apply it in your life.
- You decide how to use the session: the time can be spent on questions or on learning to meditate.
- You can start to build a dialogue with a Lifeflow teacher who can then guide your meditation work as it progresses. This can help you to advance more quickly in your understanding and practice of Lifeflow meditation.
Who is it for?
Personal consultations can be used by anyone. You do not need prior meditation experience. You can even give a personal consultation as a gift voucher.
Location – where are the consultations held?
Personal consultations are normally held at the Lifeflow Studio, 8 / 259 Glen Osmond Rd, Frewville.
Where can I park?
View our car parking map which gives easy directions about where you can park during the day time or evening classes – there is plenty of onsite parking and also very easy street parking just by the building.
In the daytime you can park in any of the Lifeflow designated car parks (except the ones marked ‘Reserved for Teachers’).
After hours you can also park across Avenue Rd in the large car park there. Full details are in our car parking map.
There is also plenty of street parking with 2 hour parks on Avenue Rd and North St.
How do I book a personal consultation?
By phone: You may book personal consultation by calling us on (08) 8379 9001.
By email: Email us if you like to book a personal session or just to find out more.