This retreat format will allow flexibility for members who wish to stay on retreat this winter and allows time for you to develop your own retreat and meditation practice. You will be able to nominate which day you start and end, as long as it is somewhere between Wed 15 July and Sun 19 July and that you stay for at least two nights.

3 x teacher led sessions are included per day (Stretch & Breathe, Deep Relaxation, guided meditation session).

It is expected that anyone attending these retreats is able to be self guided in their meditation exercises. A Lifeflow teacher will be present and available for interviews so you can check up on how your retreat work is going.

Important information to read before you book

Check here for prerequisites that apply to all Members Retreats

Check here to find out about food, clothes and more

Bookings close Thursday 9 July at 4.30 pm
(ensuite bookings and linen orders close Thurs 2 July)

Important information about catering, prerequisites and bookings here

Fee Guide – minimum 2 nights / maximum 4 nights

• Standard single rooms $80 per night / $70 conc per night
• Optional linen service for standard rooms – add $35
• Ensuite single rooms $145 per night

Optional linen for standard rooms
If you would like to book linen for use in a standard room, please call or email Lifeflow reception before 4.30 pm on Thursday 2 July to place your order and finalise payment. Please note that the online booking system only handles room bookings, it does not process linen orders. Linen is already included in all ensuite room bookings.