relax &
recharge

relax &
recharge

welcome to
your new 30 minute guided meditation

intro offer
2 weeks unlimited
$25

Imagine a simple class that refreshes your mind, relaxes  your body and recharges your energy

Imagine your feelings of stress melting away or being able to sleep better?

What would it be like to have a quiet mind? 

How about thinking with clarity and regaining your creativity?

Imagine being able to just relax? 

Be more peaceful? Calm? Clear? Happier? Energised?

Your answer is here – a guided Refresh class. 

Relax your body and refresh your mind simply and naturally – it only takes 30 minutes.

go from blah to aaah...

  • unwind at class times to suit you
  • just 30 mins
  • comfortable contemporary studio
  • nothing to bring
  • arrive and be guided to easily relax

packages & prices

2 weeks
unlimited
sessions

$25

intro offer 1 per person

casual
Refresh
session

$17

1 x 30 min class

4 class
pass

$50

valid for 40 days from purchase

1 month
unlimited
sessions

$99

valid for 1 month from purchase

10 session
pass

$120

valid 3 months from purchase  

15 session
pass

$185

valid 6 months from purchase  

evening refresh

Monday 5:15 – 5:45pm

recharge
lunch box

Tuesday 12:30 – 1:00pm

shot of calm

Wednesday 10:30 – 11:00am

afterwork
wind down

Wednesday 6:00 – 6:30pm

shot of calm

Wednesday 10:30 – 11:00am

afterwork
wind down

Wednesday 5:30 – 6:00pm

If you already have a valid ticket, simply click on a book now button to register for another class.

Download the MindBody app to book via your phone.

Refresh works, the proof is here …

Made the worries of the day melt away

- Karen
IT consultant

An easy session that enabled great clarity of thought. A wonderful experience

- Joseph
Managing Director

I felt clear and a lightness that I hadn't felt in a long time

- Katherine
Consultant

I had a beautiful time today at my first refresh class. The mediation room was calming the moment I walked in. I left feeling peaceful and empty of life’s chaos. Thank you Refresh 🌹

- GABRIELLE
Business owner

I loved that time to myself this morning. I walked away feeling refreshed.

- TRINA
Business owner