relax &
recharge
relax &
recharge
welcome to 
our new 30 minute guided meditation
intro offer
your first class
only $1
drop in to refresh your mind, relax your body and recharge yourself
Are you feeling stressed or having trouble sleeping? Is your mind racing or are you feeling anxious?
Maybe you aren’t thinking as clearly or being creative as you used to be?
Your life doesn’t have to be like this.
What would it be like to just relax?
Be more peaceful? Calm? Clear? Happier? Energised?
We have the answer – a guided Refresh class.
Relax your body and refresh your mind simply and naturally – it only takes 30 minutes.
go from blah to aaah...
- unwind at class times to suit you
- just 30 mins
- comfortable contemporary studio
- nothing to bring
- arrive and be guided to easily relax
packages & prices
shot of calm
Monday 9:30 – 10:00am
(not on public holidays)
recharge
lunch box
Tuesday 12:30 – 1:00pm
afterwork
wind down
Wednesday 5:30 – 6:00pm
morning kickstarter
Thursday 8:00 – 8:30am
If you already have a valid ticket, simply click on a book now button to register for another class.
Refresh works, the proof is here …
Made the worries of the day melt away
- Karen
IT consultant
An easy session that enabled great clarity of thought. A wonderful experience
- Joseph
Managing Director
I felt clear and a lightness that I hadn't felt in a long time
- Katherine
Consultant