Repairing the past
– building confidence, self-worth, and genuine self-love
6:30 pm Friday 19 August – 2 pm Sunday 21 August
Tara Hills Retreat Centre
Are you always left feeling not good enough? Do you doubt yourself and have that sinking feeling of not being perfect or ever making the grade?
Have you ever wondered why you are that way?
The family environment you grow up in shapes who you are and how you feel about yourself and the world around you. This influences how you interact with others and the course of your life.
So many people from difficult backgrounds develop a poor self-image and most are not even aware of how limiting it is. It is possible to improve your self-esteem in a healthy and sustainable way.
If you want to tackle those questions and find some practical answers, this retreat is for you. We’ll explore how you can use the tool of meditation to improve self-esteem, build confidence, and genuine self-love.
You’ll learn practical techniques to identify what’s happening and rebuild more constructive approaches from the ground up.
You can’t change the past, but you don’t have to be limited by it.
Plus, enjoy a weekend where everything is taken care of including delicious food, walks in nature with plenty of time to rest and restore as we explore these areas using the tool of meditation.
Retreat prices - 2022
early bird price
Magpie & Cockatoo rooms (Standard – Garden View)
Magpie & Cockatoo rooms – concession*
Kookaburra rooms (Standard – Valley View)
Kookaburra rooms – concession*
Honey Eater room (Superior – Garden View)
Pardolote room (Superior – Valley View)
Blue Wren & Rosella rooms (Premium) – single occupancy
Blue Wren & Rosella rooms (Premium) – double occupancy
Early bird special
Book and pay in full by Thursday, July 21 and receive a 10% discount. Not valid with other discounts.
The concession rate is available on Magpie, Cockatoo and Kookaburra rooms only.
Are you an eligible concession card holder? Please check here before booking …
Cancellation and refunds policy
In person bookings
Call us on 08 8379 9001 or visit in person at our studio with your Visa or Mastercard.
Retreat fee includes
- Guidance throughout each day in retreat. There are normally 4–5 guided sessions per day: meditation, deep relaxation and gentle yoga.
- Retreat handout with a summary of the theory being presented.
- All meals are fully catered including snacks in between meals. We serve delicious, fresh, healthy vegetarian food. (If you have any special food requirements, eg gluten-free, lactose intolerance etc, please bring any additional items you may need; soy milk is provided.)
- Purpose built retreat accommodation at Tara Hills Retreat Centre – choose from a range of rooms and orientations – click here to find out more about the types of rooms available. All rooms include linen.
- Highly qualified teachers are on every retreat – you can check your meditation and yoga experiences and get some guidance during the retreat.
- Find out what to expect on a Lifeflow retreat and answers to frequently asked questions on our Retreats FAQ page.
No prior meditation, yoga or retreat experience is required to attend this retreat. You will be guided by a team of experienced teachers who can help answer any questions that may arise during the retreat. All meditation sessions are guided and there is a theory class each day to support the understanding of the practical sessions.
Each day of the retreat provides a good balance between classes, time on your own, guided meditation sessions and plenty of time to enjoy the countryside. You can find out much more on our Retreat FAQ page.
Lifeflow retreat practice gives you time to rest, to restore your energies and the opportunity to let go of deadlines and busyness. You can learn to nurture yourself, restore a sense of balance and well-being, and open up to nature. See our Retreat FAQ page for more.
When you book into a retreat we’ll send you a map of directions to Tara Hills and a summary of what to bring. All rooms include linen, so you just need to bring comfortable clothing and toiletries. Everything else is provided.
More details can be found on our Retreats FAQ page or call Lifeflow for more info on 08 8379 9001.
When you book into a retreat we’ll send you a map of directions to Tara Hills. It’s about a 45 minute drive from Adelaide, just past Nairne in the Adelaide Hills.
All rooms include linen.
All meals are fully catered including snacks in between meals. We serve delicious, fresh, healthy vegetarian food. (If you have any special food requirements, eg gluten-free, lactose intolerance etc, please bring any additional items you may need; soy milk is provided.)
Step 3 - make your booking...
Members discounts and Early Bird discounts will be applied after you select the pricing option in your cart.
If there is no “BOOK NOW” button against a particular room type, that means those rooms are fully booked OR your web browser is not compatible with the booking system.
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