The Foundations of Mindfulness

Eric Harrison

How to cultivate attention, good judgement, and tranquility. Understanding and practicing the Buddha's original teachings today.

The Foundations of Mindfulness is the Buddha's original DIY text on the subject. This book presents a new translation of this text, and a practical and critical commentary on it. It is written for people new to mindfulness, for psychologists working in the field, and for Western Buddhists and scholars who want to know more about the tradition.

330 pages

Hardcover edition: $30.00
Postage & Handling: $10.00 flat fee per order



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