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Ben Dollman - meditation teacher

Ben Dollman

B Mus (Hons) M Env St

Member – Meditation Association of Australia

Ben Dollman joined the Lifeflow teaching team in 2014. Since beginning practising meditation over 20 years ago, it has become a core part of his life and includes regular periods of retreat practice.

As a professional concert violinist, Ben works in high-level performance situations in orchestras and small ensembles. Bringing meditation to this work has enabled him to find practical tools for calm and focus, to change ingrained habits and for managing the highs and lows of an unusual work lifestyle.

Lifeflow Meditation has also revealed skills and richness in many areas in life – through all kinds of relationships, and through acceptance and appreciation of one’s own life and circumstances. Alongside meditation he maintains an ongoing yoga practice and exploration of the Feldenkrais method, and is highly interested in how different movement modalities can complement meditation.
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Lifeflow meditation has brought ease and understanding to many aspects of life I used to find difficult. If you want to find some calm and help for navigating life, this really works!

– Ben Dollman

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Dr Graham Williams

Dr Graham Williams

Dr. Graham Williams is the Founder and Director of Lifeflow. He trained in the Tibetan and Burmese Buddhist meditation traditions, and has over 35 years of teaching experience with local, interstate and overseas students. Graham is a concert pianist and scholar who taught piano students at Adelaide University for over 20 years; he still teaches privately. He is also an adjunct lecturer at Flinders University in the School of Medicine.
Ian Nuberg

Ian Nuberg

Ian has regularly practised meditation since 1973 studying in both Indian and Tibetan traditions including a year retreat in 1980. He has been an active member of Lifeflow since 1999 and a meditation teacher since 2009. He retired from teaching and research in agricultural science at the University of Adelaide in 2021, and manages Lifeflow's retreat centre in the Riverland, Kurlana Mallee Sanctuary.
Ann Calvert

Ann Calvert

Ann joined the Lifeflow teaching team in 2000 after ten years meditation training, a year-long retreat and 20 years of yoga practice. She undertakes ongoing retreat work and professional development, particularly in the area of emotional wellbeing.