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Ian Nuberg - meditation teacher

Ian Nuberg

BScAg, MScAg, PhD

Member – Meditation Association of Australia

With over 50 years meditation practice, study and self-inquiry, Ian has a well-seasoned perspective on the many approaches to meditation. He was drawn to Lifeflow Meditation because it easily integrates the unbounded awareness of deep meditation into everyday activity. While most Eastern presentations of meditation practice require particular belief systems and lifestyles, he values Lifeflow as a practical platform for finding one’s authentic self while still fully engaged in family life and career.

He has found knowledge of subtle body energies underlying emotions useful for dealing with life’s challenges, while insight practices illuminating the nature of the mind and self-identity lead to a confidence in life’s priorities.  Meditation practice is the one constant that helps him find balance and meaning in life.  He continues to study and practice across diverse traditions of Buddhism, Vedanta and more recently Nondual Shaiva Tantrism.

In his ‘retirement’ he keeps a connection with his former community forestry research interests in Nepal, manages our Kurlana Mallee Sanctuary in the Riverland, and has initiated a community garden in Port Elliot SA. His other interests include surf kayaking, jazz piano and learning how to keep his growing indoor plant collection alive and healthy.

Feel the body to know what’s happening
If you are angry, depressed, frustrated or tired
You are not seeing what is.
Listen to and trust your body
This is where the wisdom is.

– Ian Nuberg

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Nicole Powell

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Gretta Koch

Gretta Koch

Gretta began teaching with Lifeflow in 2005, has completed a year-long retreat and undertakes regular retreat practice. She currently teaches Level 2 courses and weekend retreats. Gretta also works as a Communications Consultant and has completed a PhD in ethnographic research within the field of meditation.
John Burston

John Burston

John has taught meditation since 1996; his training including a year-long retreat and advanced practices in Insight and Yoga-Tantra. As Lifeflow's Director of Teaching he oversees the curriculum, training and teaches a wide range of courses, retreats and workplace sessions, and mentors individual students.